Personal Training
Noble Wellness is committed to helping you look and feel your best! Our personal trainers don’t just show you how to exercise; we work with you to build an effective and sustainable fitness plan. We also provide you with comprehensive support outside of your training sessions to ensure you achieve your desired fitness goals. Our Certified trainers will instruct you at your preferred location, offering a variety of convenient programs outlined below.
Individualized programs are focused on helping you build a solid bio-mechanical foundation centred on postural stability and joint mobility. Our goal is to ensure your body is capable of functioning optimally and pain-free.
During our complimentary first session, we conduct a static postural assessment and functional movement screen as well as identify your specific fitness goals. In addition, we look at your current nutrition and lifestyle habits and go over your medical history. This information enables us to build a program that is unique to you and your needs.
Noble Wellness is honoured to offer training services to people of all ages and fitness levels, including those with limited mobility.
- Personal Training Programs -
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In-home, Minimal Equipment Personal Training
Our certified personal trainers will come to you. We’ll guide you through a custom program, using minimal equipment, to get the most out of your space. In-home training allows you to achieve your fitness goals, while enjoying the comfort and convenience of your own home.
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Condo or Home Gym Training
For those who have a home gym or condo gym, our certified personal trainers will come to you. We will guide you through a customized, progressive program, allowing you to train without having to leave the comfort and convenience of your home.
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Vancouver Studio Training
Our certified personal trainers have access to a number of facilities in Vancouver, North Vancouver and the Tri-Cities area. To learn more about our studio partners or to book your complimentary first session please send us an email or visit our booking page to arrange your complimentary first session.
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Online Personal Training
Our certified personal trainers will create a customized virtual program tailored specifically to your goals. Using a premium training app, you will have support to help you stay motivated and see measurable results from the comfort of your home, gym, or other personal space.
Frequently Asked Questions (FAQs)
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The complimentary first session is an opportunity for us to understand where you are coming from and what you want to achieve. It’s a chance for you to tell us about your goals, your health, experiences with fitness, lifestyle and nutrition. The better we understand you, the more effective we can be. The consultation is also an opportunity for you to learn more about us and our personal training program.
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Single-session personal training starts at $75 for 60 minutes. For optimal results, we generally recommend 2-3 sessions per week. Multi-session bookings (3 or more) are $60 for 60 minutes.
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Personal training sessions take place at your preferred location. Whether it be at your home gym, local fitness studio, online or your office, your convenience is top of mind. We offer early mornings, evenings, during the day and on weekends.
Start your journey, book your complimentary first session!
The first step in your transformation is booking your complimentary first session. Your first session includes a static postural assessment and functional movement screen. We also identify your specific fitness goals, nutrition and lifestyle habits as well as your medical history.. Don’t wait - you deserve to look and feel your best!
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